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_P_H__Y__S_I_C__A__L_ _E__D__U_C__A__T__I_O__N__________________________ PEA102-E Aerobic Fitness I 1 Aerobic Fitness I consists of a fundamental physical fitness program for students based upon principles of aerobic fitness. It improves both cardiovascular fitness and overall body condition and has individualized workouts to meet desired goals. PEA187-E Weight Training I 1 Weight Training I provides fundamental instruction in the performance of weight training exercises. Emphasis centers on safety, program prescription, muscular movement, and progressive re¬sistance training. PEC101-A Introduction to Coaching 3 Introduction to Coaching consists of a four-part course that includes coaching theory, sports medicine, sports psychology, and sports physiology. It leads to coaching authorization for the State of Iowa as a junior high or senior high coach. PEC108-A Sports and Society 3 Explores pervasive appeal of sports in American society. Interrelationships among sport, behavior, culture, and social institutions of business, religion, politics, education, an family will be examined. PEC110-A Coaching Ethics, Techniques and Theory 1 Studies the theory and techniques of coaching the interscholastic athlete and the interscholastic team, as well as the related responsibilities, duties, and problems. This is one of four courses leading to the coaching authorization issued by the Iowa Department of Education as a head coach or assistant coach of any interscholastic athletic activity. Completion of this course after July 2000 fulfills the Iowa State coaching endorsement ethics requirement. PEC115-A Athletic Development and Human Growth 1 Introduces concepts in sports psychology for Physical, psychological, and social growth will be examined as they relate to physical activity and competitive athletics. This is one of four courses leading to the coaching authorization issued by the Iowa Department of Education as a head coach or assistant coach of any interscholastic athletic activity. PEC120-A Body Structure and Function 1 An introduction to the physiological processes and anatomical features of the human body which are related to and affected by physical activity and training. This is one of four courses leading to the coaching authorization issued by the Iowa Department of Education as a head coach or assistant coach of any interscholastic athletic activities. PEC126-A Athletic Injury Prevention 2 Introduces conditioning programs and training methods that tend to prevent athletic injuries. Provides basic skills in injury procedures, while providing practical experience in taping techniques. This is one of four courses leading to the coaching authorization issued by the Iowa Department of Education as a head coach or assistant coach of any interscholastic athletic activity. PEH102-A Health 3 Health provides an overview of selected areas related to promoting one's physical well being and general health. It survey's the role of healthy lifestyles in the physical, emotional, sexual, and spiritual dimensions of humans. PEH109-A Personal Wellness 1 The objective of this course is to teach students the basic principles of exercise. both theory and practice. Concepts included in this course: pre-exercise evaluation, cardiovascular fitness, practical training techniques, various exercise programs and post evaluation. PEH111-A Personal Wellness 3 Personal Wellness is designed to introduce students to all aspects of a healthy lifestyle. Key wellness topics will be presented with focus areas on appropriate exercise, heart health, body composition, nutrition, emotional health, and risk factors to a healthy lifestyle. PEH115-A Wellness Education 3 Wellness Education uses a classroom approach to fitness and wellness with an activity component. Classroom topics will include the foundations of physical fitness and exercise, special exercise considerations, developing and maintaining healthy lifestyles, and planning for lifetime fitness and healthful living. PEH120-A Principles of Personal Training I 3 This course is designed to introduce the field of personal training. Basic exercise assessment and prescription concepts will be used to discuss and demonstrate safe and appropriate fitness programs with an emphasis on preparing students for taking a nationally recognized certification exam. PEH122-A Principles of Personal Training II 3 This course is a continuation of Principles of Personal Training I. PEH185-A Contemporary Health Issues 3 This course is a exploration of areas of human health. Topics include emotional health, chemical alteration of behavior, human sexuality, personal health care, disease and health in society. PEH205-E Childhood Health, Safety & Nutrition 3 This course is designed to familiarize the student to health checks, health routines, safe environment practices, and proper nutrition for young children. PEH255-A Principles of Sports Management 3 Introductory course that presents business principles and procedures as applied to physical education, intramural and recreational sports programs, and school and professional sports programs. _P_H__I_L_O__S__O__P__H_Y_______________________________________ PHI101-A Introduction to Philosophy 3 This course provides a brief survey of the development of philosophical thinking. Writings of noted philosophers will be reviewed. In addition, time will be spent on concepts pertinent to self autonomy, the nature of man, senses and reality, freedom and choice, laws, and conscience. Physical Education 144Northwest Iowa Community College Catalog 2017–2018


NCC_Catalog
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