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Thursday September 14, 2017 - Intermediate Yoga
LLRC Aerobics Room
Intermediate Yoga — LLRC  T 12:00noon • TH 12:00noon Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. Our Intermediate Yoga class will give you the opportunity to move from simple to more complex postures or asanas. We will focus on alignment and a strong understanding of yoga poses. We welcome all levels, but this class is best suited for those with yoga experience. (Kathleen)