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Sunday April 23, 2017 - Full Body Challenge
Full Body Challenge — LLRC  $0 SU 6:15 PM $0 Everyone can benefit from strength training! Full Body Challenge is the perfect class to begin or continue developing stronger muscles. With a variety of class structures to keep workouts fresh, each class will consist of strength training intermixed with moderate to high cardio bursts. This class targets all your major muscle groups, ensuring you receive a "full body challenge". 
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