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Tuesday April 25, 2017 - Intermediate Yoga
Intermediate Yoga — LLRC $0 T and/or TH 12:00noon $0 Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. Our Intermediate Yoga class will give you the opportunity to move from simple to more complex postures or asanas. We will focus on alignment and a strong understanding of yoga poses. Prior knowledge of basic poses is beneficial but certainly not necessary. Equipment such as yoga mats are available at the LLRC—no need to bring your own! $0
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