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Wednesday September 13, 2017 - Hatha Yoga
LLRC Aerobics Room
Hatha Yoga — LLRC W 12:00 PM • F 10:30 AM Flow-based Hatha Yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next. Great for beginners, but all levels welcome – no experience necessary! (Melissa)
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