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October 2 - November 25
Strength & Tone read more >>
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October 17
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Sunday July 30, 2017 - TRX Boot Camp
LLRC Aerobics Room
TRX Boot Camp — LLRC SUN 4:00PM  Our Boot Camp format with an emphasis on using TRX equipment. These workouts will challenge your core, build strength and flexibility throughout your body and can complement any training program. Space is limited, so sign up NOW! (Carrie)