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Upcoming Events
October 2 - November 25
Strength & Tone read more >>
October 17
Strength & Balance read more >>
October 17
Intermediate Yoga read more >>
October 17
PiYo read more >>
 
 
Monday July 31, 2017 - Barre
LLRC Aerobics Room
Barre— LLRC M 6:15 AM • F 6:15 AM • SAT 9:00 AM Barre Blend fuses exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended class combines the methodology of strength and control to improve body awareness, flexibility and stabilization. (KP on Mon/Fri, Rotation on Sat)