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December 12
Strength & Balance read more >>
December 12
Intermediate Yoga read more >>
December 12
PiYo read more >>
December 12
Aqua Strength read more >>
 
 
Monday July 31, 2017 - Barre
LLRC Aerobics Room
Barre— LLRC M 6:15 AM • F 6:15 AM • SAT 9:00 AM Barre Blend fuses exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended class combines the methodology of strength and control to improve body awareness, flexibility and stabilization. (KP on Mon/Fri, Rotation on Sat)