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November 20
Water Aerobics read more >>
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November 20
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Tuesday October 3, 2017 - PiYo
LLRC
PiYo — LLRC TU 4:30 PM • TH 4:30 PM PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Participants use body weight to perform a series of continuous, targeted moves to define every single muscle – big and small. (Carrie)