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October 2 - November 25
Strength & Tone read more >>
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Barre read more >>
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October 20
Yoga for Flexibility read more >>
 
 
Thursday October 5, 2017 - Intermediate Yoga
LLRC
Intermediate Yoga — LLRC T 12:00noon • TH 12:00noon Our yoga classes link yoga poses together to create strength, flexibility, endurance, and balance. Our Intermediate Yoga class will give you the opportunity to move from simple to more complex postures or asanas. We will focus on alignment and a strong understanding of yoga poses. We welcome all levels, but this class is best suited for those with yoga experience. (Kathleen)