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December 12
Strength & Balance read more >>
December 12
Intermediate Yoga read more >>
December 12
PiYo read more >>
December 12
Aqua Strength read more >>
 
 
Thursday December 7, 2017 - PiYo
LLRC
PiYo — LLRC TU 4:30 PM • TH 4:30 PM PiYo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Participants use body weight to perform a series of continuous, targeted moves to define every single muscle – big and small. (Carrie)