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Upcoming Events
November 19
Barre
November 19
TRX Boot Camp
November 19
Vinyasa Flow Yoga
October 2 - November 25
Strength & Tone


8 WEEK GROUP FITNESS SESSION • December 3 – January 27

Barre - LLRC

M 6:15am • F 6:15am • SAT 9:00am
Barre Blend fuses exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended class combines the methodology of strength and control to improve body awareness, flexibility and stabilization.

*Classes will be held in the LLRC Aerobics room.

Contact Us:
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Online Registration

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday.  Must be a minimum of 13 years old to participate.