Google+
Membership
Request More Info
Facility Rental Request
Upcoming Events
May 28
TRX Boot Camp read more >>
May 29
College Closed - No Classes  read more >>
May 29
Barre read more >>
May 29
Water Aerobics read more >>
 
 

Core Conditioning

8 WEEK GROUP FITNESS SESSION • March 26 - May 20

Core Conditioning— LLRC East
W 11:00AM
This class features core work! You’ll work your entire core and learn new exercises to increase your strength. This class is for all fitness levels and is a great way to give your core the attention it deserves.

Contact Us:
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Online Registration

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.