8 WEEK GROUP FITNESS SESSION • March 26 - May 20
Full Body Challenge — LLRC
SU 6:15 PM
Everyone can benefit from strength training! Full Body Challenge is the perfect class to begin or continue developing stronger muscles. With a variety of class structures to keep workouts fresh, each class will consist of strength training intermixed with moderate to high cardio bursts. This class targets all your major muscle groups, ensuring you receive a "full body challenge".
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.