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November 19
Barre read more >>
November 19
TRX Boot Camp read more >>
November 19
Vinyasa Flow Yoga read more >>
October 2 - November 25
Strength & Tone read more >>
 
 

Strength & Tone

8 WEEK GROUP FITNESS SESSION • December 3 – January 27

Strength & Tone — LLRC 

M 4:30pm
• W 4:30pm
Strength & Tone is a total body weight training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX.

*Classes will be held in the LLRC Aerobics room.

Contact Us:
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Online Registration

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.