8 WEEK GROUP FITNESS SESSION • March 26 - May 20
Water Aerobics - Holiday Inn Pool
M 9:30AM • W 9:30AM
Water Aerobics is a great cardio workout. This class is an excellent source for overall health, fun, and a low-risk fitness opportunity. This class combines a variety of cardio and resistance activities. Swimsuit and towel required.
Aqua Zumba — Holiday Inn Pool
Are you looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine? Aqua Zumba blends the Zumba philosophy with water resistance.
(712) 324-2493 or (800) 352-4907
Email: Click HERE
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.