Traveling and AAU teams/coaches should first try to schedule practice time with their community schools.

If their schools cannot meet their practice time needs, they can request gym time with the LLRC Coordinator.  Contact the LLRC Coordinator.

Based on gym and facility schedule and availability, gym time and facility use may be granted to Traveling and AAU teams for a rental fee.

NOTE:  Student and member use always gets first priority. 

Facility features include:

• An aerobic studio for group exercise classes
• A gymnasium with basketball, volleyball, tennis courts
• Cardiovascular training equipment
• Stair masters
• Different types of ellipticals
• Locker rooms
• Walking/running track
• Hand towel service
• Available rentals of court and multi-use room
• Vending machines
• Free Wi-Fi
• Onsite parking

Our basketball court divided into two courts.

It is also a full size tennis and volleyball court.

Our LLRC staff is happy to set up tennis or volleyball standards for you if you call 30 minutes ahead.

We offer a variety of cardiovascular and strength equipment including:

• Weight machines
• Free weights
• Treadmills
• Fitness bikes
• Rowers
• Stair masters
• Different types of ellipticals

The LLRC uses Matrix Fitness equipment, one of the world’s premier commercial fitness brands.

Yes. The laps per mile for our track are as follows:

• Inside lane = 14 laps/mile
• Middle lane = 13.25 laps/mile
• Outside lane = 12.5 laps/mile

LLRC

• Monday–Friday 5:00am–10:00pm
• Saturday 5:00am–6:00pm
• Sunday 1:00pm–10:00pm

Summer Hours (Memorial Day–August 15)

• Monday–Friday 5:00am–9:00pm
• Saturday 8:00am–4:00pm
• Sunday 2:00pm–7:00pm