ABC (Arms, Booty, Core)

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Date/Time
Date(s) - September 29, 2021
5:15 pm - 6:00 pm

Days: Wednesday

Publish: 0

Location
LLRC Aerobics/Multi-Use Room

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ABC (Arms, Booty, Core) — LLRC Aerobics Room

Get back to the ABCs of exercise with Lori!  This class will provide a great way to get back into your exercise routine while combining the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements.  We’ll primarily use bodyweight to perform a series of continuous movements to target every muscle while moving with great tunes!

And most importantly, we’ll get you in, out, and workout done before suppertime!

  • Pre-registration for classes is required.
  • Must be a minimum of 13 years old to participate.
  • Social distancing practices will be strictly enforced and group fitness classes will have limited capacities.
  • Unlimited group fitness members can participate without incurring additional registration fees.
  • All other registrations will be $5 per class for members and $8 per class for non-members.
  • Cancellations can be made no less than 24 hours before class.
  • Waitlist will be available in the event a class has reached capacity.

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC

 


Instructor: Lori
Location:
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