Date(s) - October 18, 2021
5:15 pm - 6:00 pm
LLRC Aerobics/Multi-Use Room
ABC (Arms, Booty, Core) — LLRC Aerobics Room
Get back to the ABCs of exercise with Lori! This class will provide a great way to get back into your exercise routine while combining the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. We’ll primarily use bodyweight to perform a series of continuous movements to target every muscle while moving with great tunes!
And most importantly, we’ll get you in, out, and workout done before suppertime!
- Pre-registration for classes is required.
- Must be a minimum of 13 years old to participate.
- Social distancing practices will be strictly enforced and group fitness classes will have limited capacities.
- Unlimited group fitness members can participate without incurring additional registration fees.
- All other registrations will be $5 per class for members and $8 per class for non-members.
- Cancellations can be made no less than 24 hours before class.
- Waitlist will be available in the event a class has reached capacity.
(712) 324-2493 or (800) 352-4907
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses