Date(s) - July 8, 2019 - September 7, 2019
4:30 pm - 5:30 pm
Days: Tuesdays; Thursdays
LLRC Aerobics/Multi-Use Room
Free Group Fitness Classes July 8 to July 11 — no pre-registration required! New 8-week session July 14-Sept. 7 — registration fees and policies apply!
Boot Camp — LLRC
TU • TH 4:30 PM
Boot Camp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get everything you need for a great workout, and we’ll keep you moving and burning fat from the first minute to the very end! (Erin, Tristan)
(712) 324-2493 or (800) 352-4907
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.
Instructor: Tristan; Erin
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses