Family-Friendly Fitness Class
Date(s) - June 6, 2023
10:00 am - 10:30 am
LLRC Aerobics/Multi-Use Room
Family-Friendly Fitness Class — LLRC Aerobics Room
Need something to get the Summer wiggles out? Join us on June 6 and June 13 for a Family-Friendly Fitness class! This is a FREE fitness opportunity for area families and coincides with the Big Acai food truck coming to the LLRC. Let Ashton Koehlmoos of Resilient Mama Fitness & Lifestyle help your family get active! This 30-minute class is designed for the whole family to experience a group exercise class in a fun way! You’ll get a full-body workout that incorporates both cardiovascular exercise and light weight training. All levels welcome – no experience necessary! Did we mention it’s FREE?
- Pre-registration for classes is appreciated.
- Cancellations can be made no less than 24 hours before class.
- A waitlist will be available in the event a class has reached capacity
(712) 324-2493 or (800) 352-4907
Instructor: Ashton Koehlmoos
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses