Gentle Flow Yoga

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Date/Time
Date(s) - March 22, 2020 - May 16, 2020
10:00 am - 11:00 am

Days: Thursdays

Publish: 0

Location
LLRC Aerobics/Multi-Use Room

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The LLRC will be closed effective Monday, March 16th at 1:00 PM. We will assess reopening on April 1st.  If you have any questions or concerns, please contact LLRC Director Greta Giese at ggiese@nwicc.edu.  Thank you for your patience and understanding!

 

Gentle Flow Yoga — LLRC
TH 10:00 AM
This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Take a softer, nurturing, slow-paced approach to exercise; and practice breathing, balance, and strength for improved stability, mobility, and posture (Jan).

 

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Contact Us

(712) 324-2493 or (800) 352-4907
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Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.


Instructor: Jan
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