Date(s) - December 29, 2022
11:30 am - 12:30 pm
LLRC Aerobics/Multi-Use Room
Hatha Yoga — LLRC Aerobics Room
Flow-based Hatha Yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next. Great for beginners, but all levels welcome – no experience necessary!
- Pre-registration for classes is required.
- Must be a minimum of 13 years old to participate.
- Unlimited group fitness members can participate without incurring additional registration fees.
- All other registrations will be $5 per class for members and $8 per class for non-members.
- Cancellations can be made no less than 24 hours before class.
- A waitlist will be available in the event a class has reached capacity
(712) 324-2493 or (800) 352-4907
Instructor: Jan Snyder
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses