Hatha Yoga
Date/Time
Date(s) - November 17, 2019 - January 11, 2020
12:00 pm - 1:00 pm
Days: Wednesdays
Location
LLRC Aerobics/Multi-Use Room
Categories
Hatha Yoga — LLRC
W 12:00 PM • F 10:30 AM
Flow-based Hatha Yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next. Great for beginners, but all levels welcome – no experience necessary! (Melissa)
Contact Us
(712) 324-2493 or (800) 352-4907
Email LLRC
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.
Instructor: Melissa
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
