Hatha Yoga

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Date/Time
Date(s) - November 17, 2019 - January 11, 2020
10:30 am - 11:30 am

Days: Fridays

Publish: 0

Location
LLRC Aerobics/Multi-Use Room

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Hatha Yoga — LLRC
W 12:00 PM • F 10:30 AM
Flow-based Hatha Yoga uses movement and breath together to produce a “flow” of postures that lead from one to the next. Great for beginners, but all levels welcome – no experience necessary! (Melissa)

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(712) 324-2493 or (800) 352-4907
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Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.


Instructor: Melissa
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