HIIT The Ropes

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Date(s) - September 23, 2020
4:45 pm - 5:45 pm

Days: Wednesday

Publish: 0

LLRC Aerobics/Multi-Use Room


HIIT The Ropes – LLRC Aerobics Room
In this circuit-style HIIT class, battle rope exercises will be incorporated to intensify this full-body workout!

  • Pre-registration for classes is required.
  • Must be a minimum of 13 years old to participate.
  • Social distancing practices will be strictly enforced and group fitness classes will have limited capacities.
  • Unlimited group fitness members can participate without incurring additional registration fees.
  • All other registrations will be $5 per class for members and $8 per class for non-members.
  • Cancellations can be made no less than 24 hours before class. If cancellations are not made on time, refunds will not be issued and the LLRC reserves the right to charge a $5 late cancellation fee.
  • A waitlist will be available in the event a class has reached capacity.

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC


Instructor: Monse
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