Pilates Yoga Fusion
Date/Time
Date(s) - January 12, 2020 - March 14, 2020
6:00 am - 7:00 am
Days: Fridays
Location
LLRC Aerobics/Multi-Use Room
Categories
Pilates Yoga Fusion — LLRC
F 6:00 AM
This class will fuse together a variety of Yoga poses & Pilates exercises. Strengthen your core, improve your balance, tone your muscles and increase your flexibility over the next 8 weeks through this fusion class. This class will offer slower-paced, controlled movements and will also offer modifications. (Morgan)
Contact Us
(712) 324-2493 or (800) 352-4907
Email LLRC
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.
Instructor: Morgan Granstra
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
