Pilates Yoga Fusion

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Date/Time
Date(s) - November 17, 2019 - January 11, 2020
6:00 am - 7:00 am

Days: Fridays

Publish: 0

Location
LLRC Aerobics/Multi-Use Room

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Pilates Yoga Fusion — LLRC

F 6:00 AM

This class will fuse together a variety of Yoga poses & Pilates exercises. Strengthen your core, improve your balance, tone your muscles and increase your flexibility over the next 8 weeks through this fusion class. This class will offer slower-paced, controlled movements and will also offer modifications. (Morgan)

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(712) 324-2493 or (800) 352-4907
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Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.


Instructor: Morgan Granstra
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