Power Flow Yoga

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Date/Time
Date(s) - January 12, 2020 - March 14, 2020
5:15 pm - 6:15 pm

Days: Tuesdays

Publish: 0

Location
LLRC Aerobics/Multi-Use Room

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Power Flow Yoga— LLRC

TU 5:15 PM

Taken a few yoga classes? Already familiar with yoga? Our Power Flow class builds your yoga practice and mixes in a faster, more challenging flow and introduces more demanding postures. This class will strengthen your body’s foundation, build core strength and improve your metabolism. Oh, you’ll get a great sweat, too! (Melissa)

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.


Instructor: Melissa
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