Power Flow Yoga Pop-up Class
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Date/Time
Date(s) - November 3, 2019
4:30 pm - 5:30 pm
Days:
Location
LLRC Aerobics/Multi-Use Room
Categories
Join us for a Power Flow Yoga Pop-up Class on Sunday, Nov. 3 at 4:30 PM with Cris Van Ginkel. Power Flow yoga builds your yoga practice and mixes in a faster, more challenging flow and introduces more demanding postures. This class will strengthen your body’s foundation, build core strength and improve your metabolism. Oh, you’ll get a great sweat, too! Free for members –$8 for guests.
Instructor: Cris Van Ginkel
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
