Power Flow Yoga
Date/Time
Date(s) - July 15, 2019 - September 7, 2019
5:30 pm - 6:30 pm
Days: Tuesdays
Location
LLRC Aerobics/Multi-Use Room
Categories
Power Flow Yoga— LLRC
TU 5:30 PM
Taken a few yoga classes? Already familiar with yoga? Our Power Flow class builds your yoga practice and mixes in a faster, more challenging flow and introduces more demanding postures. This class will strengthen your body’s foundation, build core strength and improve your metabolism. Oh, you’ll get a great sweat, too! (Melissa)
Contact Us
(712) 324-2493 or (800) 352-4907
Email LLRC
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.
Instructor: Melissa
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
