Strength Gains

The LLRC will be closed effective Monday, March 16th at 1:00 PM. We will assess reopening on April 1st.  If you have any questions or concerns, please contact LLRC Director Greta Giese at ggiese@nwicc.edu.  Thank you for your patience and understanding!

Strength Gains — LLRC

TU/TH 5:30 PM

All aboard the gain train! First stop is Gainsville Florida, population, you and me.  This class will push you, it’s meant to test your overall fitness and mental toughness. Come ready to work hard and leave it all in the gym. This class will be your body’s weekly surprise, you don’t know what’s coming – except there are two things guaranteed. 1) We will test your limits every single class, 2) We will have fun with friendly competitions each class. (Erin)

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.