Strength & Tone
Date/Time
Date(s) - September 9, 2019 - November 9, 2019
7:00 pm - 8:00 pm
Days: Wednesdays
Location
LLRC Aerobics/Multi-Use Room
Categories
Free Group Fitness Classes Sept. 9-13 — no pre-registration required!
New 8-week session Sept. 15 – Nov. 9 — registration fees and policies apply!
Strength & Tone — LLRC
M 4:30PM • W 7:00 PM
Strength & Tone is a total body weight-training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX. (Tristan)
Contact Us
(712) 324-2493 or (800) 352-4907
Email LLRC
Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.
Instructor: Tristan
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
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