Strength & Tone

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Date(s) - November 17, 2019 - January 11, 2020
4:30 pm - 5:30 pm

Days: Mondays

Publish: 0

LLRC Aerobics/Multi-Use Room


Strength & Tone — LLRC

M  4:30PM 

Strength & Tone is a total-body weight-training workout geared toward all fitness levels. Get your strength training in using weights, bands, bars, and TRX. (Tristan)

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC

Note: We need you to pre-register for group fitness classes – we require a minimum of five registrants to run a class, and we check our registration numbers two days before the start of the class. For example, we have Water Aerobics starting on a Monday night so we would check to see if we have five registrants on Friday. Must be a minimum of 13 years old to participate.

Instructor: Tristan
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