Date(s) - November 18, 2019
6:30 pm - 9:30 pm
Monday, Nov. 18 6:30 PM
Don’t let the name fool you, this is for strong men and strong women!
Top 3 in each division win Hy-Vee gift card prizes!No age groups – must be 18 years old to participate
Activities will be held on courts and in weight room.
Competition activities will include:
- Plate hold competition
- Dumbbell farmer carry competition
- Med ball toss competition
- Trap bar zercher carry competition
- Dumbbell bench rep off competition
Call the LLRC at (712) 324-2493 to register.
$25 registration fee for LLRC Members
$30 registration fee for non-members
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses