Sweat It Out Saturday

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Date/Time
Date(s) - March 23, 2019
9:00 am - 2:00 pm

Days:

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Location
LLRC Aerobics/Multi-Use Room

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Join us for a fun, educational, fitness-focused event at the LLRC! Try shortened sessions of our classes, meet our trainers and instructors, and spend your Saturday getting sweaty! Participate in one class, two classes, or all of them! We will also have healthy snacks available to nourish your body.

 

9:00 AM – Power Flow Yoga w/ Melissa

10:00 AM – Indoor Cycling w/ Ashley

11:00 AM – Strong by Zumba w/ Angel

12:00 PM – Circuit Training w/ Tristan

1:00 PM – HIIT w/ Morgan

2:00 PM –Gentle Flow Yoga w/ Aon

 

FREE for LLRC Members and Live Healthy Northwest Iowa participants! Just $5/person for non-members (for the whole day)!

Pre-registration not required, but appreciated.

Call (712) 324-2493 for more information.

Drawings for door prizes every hour – sponsored by Iowa State Bank.

Must be 13 years of age and up to participate.


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