Total Body Strength
Date(s) - September 21, 2022
5:30 pm - 6:30 pm
LLRC Aerobics/Multi-Use Room
Total Body Strength – Aerobics Room
Instructor – Carrie DeGroot
This 60-minute class will focus on basic weight lifting and strength training for a low impact, total body workout — after this workout, you’ll feel strong and sculpted.
- Pre-registration for classes is required.
- Must be a minimum of 13 years old to participate.
- Unlimited group fitness members can participate without incurring additional registration fees.
- All other registrations will be $5 per class for members and $8 per class for non-members.
- Cancellations can be made no less than 24 hours before class.
- A waitlist will be available in the event a class has reached capacity
(712) 324-2493 or (800) 352-4907
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