Total Body Strength

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Date(s) - September 28, 2022
5:30 pm - 6:30 pm

Days: Wednesday

Publish: 0

LLRC Aerobics/Multi-Use Room


Total Body Strength – Aerobics Room
Instructor – Carrie DeGroot
This 60-minute class will focus on basic weight lifting and strength training for a low impact, total body workout — after this workout, you’ll feel strong and sculpted.

  • Pre-registration for classes is required.
  • Must be a minimum of 13 years old to participate.
  • Unlimited group fitness members can participate without incurring additional registration fees.
  • All other registrations will be $5 per class for members and $8 per class for non-members.
  • Cancellations can be made no less than 24 hours before class.
  • A waitlist will be available in the event a class has reached capacity

Register on the LLRC Website

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC

Instructor: Carrie
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