Virtual Gentle Flow Yoga

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Date(s) - January 12, 2021
10:00 am - 11:00 am

Days: Tuesday

Publish: 0

LLRC Aerobics/Multi-Use Room


Virtual Gentle Flow Yoga

Tuesday, Jan. 12 at 10:00 AM

This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Take a softer, nurturing, slow paced approach to exercise; and practice breathing, balance, and strength for improved stability, mobility, and posture.

Join Zoom Meeting

Meeting ID: 898 9106 4402

Passcode: 186095


Contact us:

(712) 324-2493 or (800) 352-4907
Email LLRC


Instructor: Jan
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