Virtual Gentle Flow Yoga
Loading Map....
Date/Time
Date(s) - January 12, 2021
10:00 am - 11:00 am
Days: Tuesday
Location
LLRC Aerobics/Multi-Use Room
Categories
Virtual Gentle Flow Yoga
Tuesday, Jan. 12 at 10:00 AM
This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Take a softer, nurturing, slow paced approach to exercise; and practice breathing, balance, and strength for improved stability, mobility, and posture.
Join Zoom Meeting
https://us02web.zoom.us/j/89891064402?pwd=NklKa0hGcmhCdDM1RnZ2OHZFZDFNZz09
Meeting ID: 898 9106 4402
Passcode: 186095
Contact us:
(712) 324-2493 or (800) 352-4907
Email LLRC
Instructor: Jan
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
