Virtual Gentle Flow Yoga
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Date/Time
Date(s) - December 8, 2020
9:00 am - 10:00 am
Days: Tuesday
Location
LLRC Aerobics/Multi-Use Room
Categories
Virtual Gentle Flow Yoga
Tuesday, Dec. 8 at 9:00 AM via Zoom
This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Take a softer, nurturing, slow paced approach to exercise; and practice breathing, balance, and strength for improved stability, mobility, and posture.
Join Zoom Meeting
https://us02web.zoom.us/j/88913639443?pwd=TWNVaEo2NUtBWm1IbkNzWlVjb1hVQT09
Meeting ID: 889 1363 9443
Passcode: 359199
Contact us:
(712) 324-2493 or (800) 352-4907
Email LLRC
Instructor: Jan
Location:
Section: Back to NCC Events Back to LLRC Classes Back to Continuing Education Courses
