Virtual Gentle Flow Yoga

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Date(s) - December 8, 2020
9:00 am - 10:00 am

Days: Tuesday

Publish: 0

LLRC Aerobics/Multi-Use Room


Virtual Gentle Flow Yoga

Tuesday, Dec. 8 at 9:00 AM via Zoom

This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Take a softer, nurturing, slow paced approach to exercise; and practice breathing, balance, and strength for improved stability, mobility, and posture.

Join Zoom Meeting

Meeting ID: 889 1363 9443

Passcode: 359199

Contact us:

(712) 324-2493 or (800) 352-4907
Email LLRC


Instructor: Jan
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