Virtual Gentle Flow Yoga
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Date/Time
Date(s) - November 24, 2020
10:00 am - 11:00 am
Days: Tuesday
Location
LLRC Aerobics/Multi-Use Room
Categories
Virtual Gentle Flow Yoga – Zoom
Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class will incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, strength, balance, and flexibility. No experience or flexibility required.
Join Zoom Meeting
https://us02web.zoom.us/j/84149878001?pwd=YWJmR0ZyTDNKSDR0T3RvNWE4SGVIdz09
Meeting ID: 841 4987 8001
Passcode: 129572
Contact Us
(712) 324-2493 or (800) 352-4907
Email LLRC
Instructor: Jan
Location:
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