Virtual Gentle Flow Yoga

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Date(s) - November 24, 2020
10:00 am - 11:00 am

Days: Tuesday

Publish: 0

LLRC Aerobics/Multi-Use Room


Virtual Gentle Flow Yoga – Zoom

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class will incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, strength, balance, and flexibility. No experience or flexibility required.

Join Zoom Meeting

Meeting ID: 841 4987 8001

Passcode: 129572

Contact Us

(712) 324-2493 or (800) 352-4907
Email LLRC


Instructor: Jan
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