Yoga Nidra

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Date/Time
Date(s) - April 15, 2024
7:00 pm - 8:00 pm

Days: M

Publish: 0

Location
LLRC

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Experience the Bliss of Yogic Sleep with Yoga Nidra – Just 30 minutes of Yoga Nidra is said to offer the rejuvenating benefits of 4 hours of deep sleep. In a world that’s always on the move, who couldn’t use a dose of that tranquility? It’s as simple as lying down and listening—no prior experience required! 🌿 Please dress warm as we will be laying down a majority of the class.
  • Spaces are limited to 13
  • Pre-register at the LLRC in person or by calling 712.324.2493
  • $5 for members & $8 for non-members
  • Email LLRC

Instructor: Kate Zuetenhorst- LMT, 200 YTT
Location: LLRC
Section:
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