LLRC Classes
| Event | Date |
|---|---|
|
Aqua Cross
Holiday Inn Pool, Sheldon IA |
October 21, 2018 - December 22, 2018 Days: Tuesdays 5:00 pm - 6:00 pm |
|
Aqua Strength Barbell 360/HIIT
Holiday Inn Pool, Sheldon IA |
October 21, 2018 - December 22, 2018 Days: Thursdays 5:00 pm - 6:00 pm |
|
Aqua Strength Total Body Blast
Holiday Inn Pool, Sheldon IA |
October 21, 2018 - December 22, 2018 Days: Tuesdays 6:00 pm - 7:00 pm |
|
Aqua Zumba®
Holiday Inn Pool, Sheldon IA |
October 21, 2018 - December 22, 2018 Days: Thursdays 6:00 pm - 7:00 pm |
|
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Fridays 6:15 am - 7:15 am |
|
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 15, 2018 Days: Mondays 10:00 am - 11:00 am |
|
Free Pop Up Indoor Cycling Fitness Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
December 11, 2018 Days: Tuesday 4:30 pm - 5:30 pm |
|
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Thursdays 9:30 am - 10:30 am |
|
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Fridays 10:30 am - 11:30 am |
|
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Wednesdays 12:00 pm - 1:00 pm |
|
Interval Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Thursdays 5:30 pm - 6:30 pm |
|
Power Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Tuesdays 5:30 pm - 6:30 pm |
|
Saturday Surprise/Instructors' Choice
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Saturdays 9:00 am - 10:00 am |
|
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Tuesdays 9:30 am - 10:30 am |
|
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Mondays 4:30 pm - 5:30 pm |
|
Sunday Surprise/Instructors' Choice
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 15, 2018 Days: Sundays 4:00 pm - 5:00 pm |
|
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Mondays, Wednesdays 5:30 pm - 6:30 pm |
|
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 21, 2018 - December 22, 2018 Days: Tuesdays, Thursdays 12:00 pm - 1:00 pm |
|
Water Aerobics
Holiday Inn Pool, Sheldon IA |
October 21, 2018 - December 15, 2018 Days: Mondays, Wednesdays 9:30 am - 10:30 am |
