LLRC Classes


Event Date
Aqua Cross
Holiday Inn Pool, Sheldon IA
October 21, 2018 - December 22, 2018
Days: Tuesdays
5:00 pm - 6:00 pm
Aqua Strength Barbell 360/HIIT
Holiday Inn Pool, Sheldon IA
October 21, 2018 - December 22, 2018
Days: Thursdays
5:00 pm - 6:00 pm
Aqua Strength Total Body Blast
Holiday Inn Pool, Sheldon IA
October 21, 2018 - December 22, 2018
Days: Tuesdays
6:00 pm - 7:00 pm
Aqua Zumba®
Holiday Inn Pool, Sheldon IA
October 21, 2018 - December 22, 2018
Days: Thursdays
6:00 pm - 7:00 pm
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Fridays
6:15 am - 7:15 am
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 15, 2018
Days: Mondays
10:00 am - 11:00 am
Free Pop Up Indoor Cycling Fitness Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
December 11, 2018
Days: Tuesday
4:30 pm - 5:30 pm
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Thursdays
9:30 am - 10:30 am
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Fridays
10:30 am - 11:30 am
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Wednesdays
12:00 pm - 1:00 pm
Interval Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Thursdays
5:30 pm - 6:30 pm
Power Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Tuesdays
5:30 pm - 6:30 pm
Saturday Surprise/Instructors' Choice
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Saturdays
9:00 am - 10:00 am
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Tuesdays
9:30 am - 10:30 am
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Mondays
4:30 pm - 5:30 pm
Sunday Surprise/Instructors' Choice
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 15, 2018
Days: Sundays
4:00 pm - 5:00 pm
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Mondays, Wednesdays
5:30 pm - 6:30 pm
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 21, 2018 - December 22, 2018
Days: Tuesdays, Thursdays
12:00 pm - 1:00 pm
Water Aerobics
Holiday Inn Pool, Sheldon IA
October 21, 2018 - December 15, 2018
Days: Mondays, Wednesdays
9:30 am - 10:30 am

Tuition & Financial Aid