LLRC Classes
| Event | Date |
|---|---|
|
Aqua Strength
Holiday Inn Pool, Sheldon IA |
July 8, 2019 - September 7, 2019 Days: Tuesdays 5:00 pm - 6:00 pm |
|
Aqua Surprise
Holiday Inn Pool, Sheldon IA |
July 8, 2019 - September 7, 2019 Days: Tuesdays 6:00 pm - 7:00 pm |
|
Boot Camp
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Tuesdays; Thursdays 4:30 pm - 5:30 pm |
|
Days of Thunder Lunch (LLRC Rain Location)
LLRC, Sheldon IA |
September 25, 2019 Days: 11:00 am - 1:00 pm |
|
Family Day Lunch with Trivia Game (Days of Thunder)
LLRC, Sheldon IA |
September 27, 2019 Days: 11:00 am - 1:00 pm |
|
Free Self-Defense Workshop
LLRC, Sheldon IA |
August 20, 2019 Days: 7:00 pm - 9:00 pm |
|
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Thursdays 9:30 am - 10:30 am |
|
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 15, 2019 - September 7, 2019 Days: Fridays 10:30 am - 11:30 am |
|
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 15, 2019 - September 7, 2019 Days: Wednesdays 12:00 pm - 1:00 pm |
|
High Intensity Interval Training (HIIT)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Tuesdays; Thursdays 6:00 am - 7:00 am |
|
Interval Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Thursdays 5:30 pm - 6:30 pm |
|
Laser Tag (Days of Thunder 2019)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 24, 2019 Days: 2:00 pm - 8:00 pm |
|
Morning Gains
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Wednesdays 6:00 am - 7:00 am |
|
Parents’ Night Out
LLRC, Sheldon IA |
September 14, 2019 Days: 5:45 pm - 10:00 pm |
|
Power Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 15, 2019 - September 7, 2019 Days: Tuesdays 5:30 pm - 6:30 pm |
|
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Tuesdays 9:30 am - 10:30 am |
|
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Mondays; Wednesdays 4:30 pm - 5:30 pm |
|
Stretch & Flex
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Mondays 9:30 am - 10:30 am |
|
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Mondays, Wednesdays 5:30 pm - 6:30 pm |
|
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
July 8, 2019 - September 7, 2019 Days: Tuesdays, Thursdays 12:00 pm - 1:00 pm |
