LLRC Classes


Event Date
Aqua Strength
Holiday Inn Pool, Sheldon IA
July 8, 2019 - September 7, 2019
Days: Tuesdays
5:00 pm - 6:00 pm
Aqua Surprise
Holiday Inn Pool, Sheldon IA
July 8, 2019 - September 7, 2019
Days: Tuesdays
6:00 pm - 7:00 pm
Boot Camp
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Tuesdays; Thursdays
4:30 pm - 5:30 pm
Days of Thunder Lunch (LLRC Rain Location)
LLRC, Sheldon IA
September 25, 2019
Days:
11:00 am - 1:00 pm
Family Day Lunch with Trivia Game (Days of Thunder)
LLRC, Sheldon IA
September 27, 2019
Days:
11:00 am - 1:00 pm
Free Self-Defense Workshop
LLRC, Sheldon IA
August 20, 2019
Days:
7:00 pm - 9:00 pm
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Thursdays
9:30 am - 10:30 am
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 15, 2019 - September 7, 2019
Days: Fridays
10:30 am - 11:30 am
Hatha Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 15, 2019 - September 7, 2019
Days: Wednesdays
12:00 pm - 1:00 pm
High Intensity Interval Training (HIIT)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Tuesdays; Thursdays
6:00 am - 7:00 am
Interval Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Thursdays
5:30 pm - 6:30 pm
Laser Tag (Days of Thunder 2019)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 24, 2019
Days:
2:00 pm - 8:00 pm
Morning Gains
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Wednesdays
6:00 am - 7:00 am
Parents’ Night Out
LLRC, Sheldon IA
September 14, 2019
Days:
5:45 pm - 10:00 pm
Power Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 15, 2019 - September 7, 2019
Days: Tuesdays
5:30 pm - 6:30 pm
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Tuesdays
9:30 am - 10:30 am
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Mondays; Wednesdays
4:30 pm - 5:30 pm
Stretch & Flex
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Mondays
9:30 am - 10:30 am
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Mondays, Wednesdays
5:30 pm - 6:30 pm
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
July 8, 2019 - September 7, 2019
Days: Tuesdays, Thursdays
12:00 pm - 1:00 pm

Tuition & Financial Aid