LLRC Classes


Event Date
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 16, 2019 - November 9, 2019
Days: Mondays
10:00 am - 11:00 am
Circuit Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Tuesdays; Fridays
6:00 am - 7:00 am
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Thursdays
10:00 am - 11:00 am
High Intensity Interval Training (HIIT)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Mondays
6:00 am - 7:00 am
Movement & Mobility
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Wednesdays
5:00 pm - 5:30 pm
Power Flow Yoga Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
November 3, 2019
Days:
4:30 pm - 5:30 pm
Power Flow Yoga Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
November 10, 2019
Days:
4:30 pm - 5:30 pm
Restorative Yoga Workshop
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
October 27, 2019
Days: Sunday
2:00 pm - 4:00 pm
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Tuesdays; Fridays
8:15 am - 9:15 am
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Mondays
4:30 pm - 5:30 pm
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Wednesdays
7:00 pm - 8:00 pm
Strength Gains
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Thursdays
5:00 pm - 6:00 pm
Stretch & Flex
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Mondays
8:15 am - 9:15 am
Strong by Zumba
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Tuesdays
5:30 pm - 6:30 pm
Strong by Zumba Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
November 16, 2019
Days: Saturday
9:00 am - 10:00 am
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Mondays, Wednesdays
5:30 pm - 6:30 pm
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Fridays
10:30 am - 11:30 am
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa
September 9, 2019 - November 9, 2019
Days: Tuesdays, Thursdays
12:00 pm - 1:00 pm

Tuition & Financial Aid