LLRC Classes
| Event | Date |
|---|---|
|
Barre
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 16, 2019 - November 9, 2019 Days: Mondays 10:00 am - 11:00 am |
|
Circuit Training
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Tuesdays; Fridays 6:00 am - 7:00 am |
|
Gentle Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Thursdays 10:00 am - 11:00 am |
|
High Intensity Interval Training (HIIT)
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Mondays 6:00 am - 7:00 am |
|
Movement & Mobility
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Wednesdays 5:00 pm - 5:30 pm |
|
Power Flow Yoga Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
November 3, 2019 Days: 4:30 pm - 5:30 pm |
|
Power Flow Yoga Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
November 10, 2019 Days: 4:30 pm - 5:30 pm |
|
Restorative Yoga Workshop
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
October 27, 2019 Days: Sunday 2:00 pm - 4:00 pm |
|
Strength & Balance
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Tuesdays; Fridays 8:15 am - 9:15 am |
|
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Mondays 4:30 pm - 5:30 pm |
|
Strength & Tone
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Wednesdays 7:00 pm - 8:00 pm |
|
Strength Gains
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Thursdays 5:00 pm - 6:00 pm |
|
Stretch & Flex
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Mondays 8:15 am - 9:15 am |
|
Strong by Zumba
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Tuesdays 5:30 pm - 6:30 pm |
|
Strong by Zumba Pop-up Class
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
November 16, 2019 Days: Saturday 9:00 am - 10:00 am |
|
Sweat Session
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Mondays, Wednesdays 5:30 pm - 6:30 pm |
|
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Fridays 10:30 am - 11:30 am |
|
Vinyasa Flow Yoga
LLRC Aerobics/Multi-Use Room, Sheldon Iowa |
September 9, 2019 - November 9, 2019 Days: Tuesdays, Thursdays 12:00 pm - 1:00 pm |
